Pack Includes:
- 1 medium red apple
- Mixed frozen berries
- 1 cup sunflower seeds
- 1/2 cup pumpkin seeds (pepitas)
- 1 cup dried fruit medley
- 4 ½ cups traditional rolled oats
- 80g (1/2 cup) white chia seeds
- Toasted coconut flakes
- 1/2 cup pepitas
- 1/2 cup natural almonds
- 1/2 cup sesame seeds
- 1/2 cup dark choc bits
- 85g reduced-fat margarine spread
- 1 cup honey
- 1 Litre milk
- 200g (3/4 cup) natural Greek-style yoghurt
- 2 tbsp maple syrup
- 1 tsp vanilla essence
- 315g (1 cup) raspberry jam
- 3 x Recipe ( Chocolate cereal bars, Berry Overnight oats, Crunchy seed granola topping taste.com)