Fermenting Vegetables with Ferment Frenzy & 100 mile foodie

LOCATION: 100 mile foodie 24 Chesterfield road Somerville 3912

"Your gut stores around 95% of your ‘happy’ neurotransmitter, serotonin. Your gut is also where about 80% of your immune resides and is the very foundation to health. The process of fermenting food & drinks increases the nutrition, enzymes and digestibility, meaning you’re able to consume less and absorb more. Fermented foods are packed with so much good bacteria and probiotic action, good for both your gut and immune system." - Ferment Frenzy

If you are wanting to improve your gut health, learn new skills and learn all about fermentation, Look no further! Join Ferment Frenzy and 100 Mile Foodie for a class all about WHAT to ferment, WHY to ferment and HOW to ferment. Learn all the tips and tricks about fermenting from the fermenting expert of Ferment Frenzy, Robyn Wright.

Click here to book your spot now

Share this with friends